EXERCISE JUNE 2019

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Re: EXERCISE JUNE 2019

Postby LalithaN » Fri Jun 07, 2019 7:23 pm

Hi,
Why should you write the time? Won't it be easy to set the timer in your phone as you start walking ? Or are you recording your performance as a hard copy? Anyway, don't worry. you exercised your body,that's the one that counts.
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Re: EXERCISE JUNE 2019

Postby LalithaN » Fri Jun 07, 2019 7:29 pm

June 6 Thursday
12 mins cycling.
Completed all the 4 workouts.


June 7 Friday
Completed all the 4 workouts.
Didn't do any 10 mins workout.
But as a necessity, not for exercise, climbed the stairs 5 reps. I don't know whether it could be reckoned.

June 8 Saturday
Did 15 mins regular set.
4 workouts _done.
Last edited by LalithaN on Sat Jun 08, 2019 9:03 pm, edited 1 time in total.
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Re: EXERCISE JUNE 2019

Postby inspiresuccess » Fri Jun 07, 2019 9:24 pm

I hate carrying my phone when I walk. I like to be free of it!
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Re: EXERCISE JUNE 2019

Postby inspiresuccess » Sat Jun 08, 2019 8:20 pm

Saturday June 8

20 minute walk.
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Re: EXERCISE JUNE 2019

Postby LalithaN » Sun Jun 09, 2019 9:45 pm

June 9 Sunday
Did 3 out of 4 workouts.
Did not do 10 mins schedule.
Not feeling well. Meet you in a couple of days. Even when I'm absent, pls continue with your journey without fail.
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Re: EXERCISE JUNE 2019

Postby inspiresuccess » Mon Jun 10, 2019 10:30 am

LalithaN wrote:Not feeling well.


Hope you feel better soon.
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Re: EXERCISE JUNE 2019

Postby inspiresuccess » Mon Jun 10, 2019 10:31 am

June 9. did nothing.
June 10. 30 minute walk.
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Re: EXERCISE JUNE 2019

Postby inspiresuccess » Tue Jun 11, 2019 7:54 pm

Tuesday June 11

30 minute walk
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Re: EXERCISE JUNE 2019

Postby inspiresuccess » Thu Jun 13, 2019 8:04 pm

June 13 Thursday

walked 37 minutes. Almost up to 40 minutes!
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Re: EXERCISE JUNE 2019

Postby inspiresuccess » Thu Jun 13, 2019 8:05 pm

I just noticed I didn't post on the 12th. I don't know what happened that day.
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Re: EXERCISE JUNE 2019

Postby inspiresuccess » Fri Jun 14, 2019 9:49 pm

June 14. Friday.

37 minute walk. so close to 40 again!
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Re: EXERCISE JUNE 2019

Postby inspiresuccess » Sun Jun 16, 2019 5:28 pm

June 15. nothing by choice. neck hurt.
June 16 Sunday 25 minute walk.
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Re: EXERCISE JUNE 2019

Postby LalithaN » Mon Jun 17, 2019 6:08 am

Hi,
I'm back. Happy you were going on.
Getting well. Still feeling tired. Hope to start from tomorrow. :o
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Re: EXERCISE JUNE 2019

Postby inspiresuccess » Tue Jun 18, 2019 7:36 pm

Welcome, back! I missed you. Hope you feel well enough tomorrow to get some exercise in. :D
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