EXERCISE AUGUST 2019

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Re: EXERCISE AUGUST 2019

Postby LalithaN » Sat Aug 10, 2019 9:17 am

Hi Inspire,
Weekend has come.What is your Y plan?
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Re: EXERCISE AUGUST 2019

Postby LalithaN » Sun Aug 11, 2019 7:32 am

Aug 11 Sunday
20 mins cycling.
10 mins leg exercise.
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Re: EXERCISE AUGUST 2019

Postby LalithaN » Mon Aug 12, 2019 7:18 am

Aug 12 Monday
20 mins cycling.
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Re: EXERCISE AUGUST 2019

Postby inspiresuccess » Mon Aug 12, 2019 4:44 pm

LalithaN wrote:Hi Inspire,
I feel I'm blessed. Amidst my difficulties, God has given me your friendship. It will be just a formality if I say 'Thank you'. I feel lot more.
Inspire,you have a good heart. God Bless You and reward you with health and happiness.
:D
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Re: EXERCISE AUGUST 2019

Postby inspiresuccess » Mon Aug 12, 2019 4:53 pm

Thursday Aug 8 40 minute walk
Friday Aug 9 0
Saturday Aug 10 55 minute walk
Sunday 0


I didn't swim because I wasn't feeling well. I'll go next Sunday.

The weather is going to be extremely hot this week. I may not be able to walk much.

I want to do yoga but my yoga blanket needs washing. It's too big for the laundromat at my apartment and the local laundromat with the big washers is always busy. I think I'll get a sheet out and use that instead so I can do yoga in place of walking until it cools off. It's frustrating about the laundry situation but it is what it is. I love my yoga blanket. It's very cushy and plush but I'll have to make do with a sheet. :(
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Re: EXERCISE AUGUST 2019

Postby inspiresuccess » Mon Aug 12, 2019 8:46 pm

Monday 8/12 10 minutes arms
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Re: EXERCISE AUGUST 2019

Postby LalithaN » Wed Aug 14, 2019 7:16 am

Hi Inspire,
Sad about your laundry difficulty. But I appreciate your idea to do with a sheet.In our Tamil, there is a phrase meaning,'Doing great with what we have'. Nothing can stop a willful mind.
Go On!
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Re: EXERCISE AUGUST 2019

Postby LalithaN » Wed Aug 14, 2019 7:17 am

August 14 Wednesday
20 mins cycling.
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Re: EXERCISE AUGUST 2019

Postby inspiresuccess » Wed Aug 14, 2019 4:18 pm

August 13 Tuesday 15 minutes arms, 40 minute walk
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Re: EXERCISE AUGUST 2019

Postby inspiresuccess » Wed Aug 14, 2019 4:19 pm

LalithaN wrote:Hi Inspire, Sad about your laundry difficulty. But I appreciate your idea to do with a sheet.In our Tamil, there is a phrase meaning,'Doing great with what we have'. Nothing can stop a willful mind.
Go On!


Thanks! Great phrase! What's Tamil?
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Re: EXERCISE AUGUST 2019

Postby inspiresuccess » Wed Aug 14, 2019 8:30 pm

Wednesday 8/14 0
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Re: EXERCISE AUGUST 2019

Postby LalithaN » Thu Aug 15, 2019 9:16 am

Aug 15 Thursday
0
Aug 13 Tuesday
0
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Re: EXERCISE AUGUST 2019

Postby LalithaN » Thu Aug 15, 2019 9:18 am

Hi Inspire,

Tamil is my mother tongue. It is the language of the people of Tamilnadu, southeastern part of India.
Last edited by LalithaN on Thu Aug 15, 2019 9:22 am, edited 1 time in total.
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Re: EXERCISE AUGUST 2019

Postby LalithaN » Thu Aug 15, 2019 9:20 am

inspiresuccess wrote:Thanks! Great phrase! What's Tamil?


Tamil is my mother tongue. It is the language of the people of Tamilnadu, which forms southeastern tip of India.
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Re: EXERCISE AUGUST 2019

Postby LalithaN » Fri Aug 16, 2019 6:59 am

August 16
20 mins cycling.
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