AUGUST 2013 HEALTH and FITNESS

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Re: AUGUST 2013 HEALTH and FITNESS

Postby Scenario Thinker » Sat Aug 24, 2013 11:55 am

Ran 9.76 miles.
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Re: AUGUST 2013 HEALTH and FITNESS

Postby Scenario Thinker » Tue Aug 27, 2013 7:21 am

Ran 3.22 miles.
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Re: AUGUST 2013 HEALTH and FITNESS

Postby Scenario Thinker » Wed Aug 28, 2013 8:39 pm

Ran 3.32 miles.
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Re: AUGUST 2013 HEALTH and FITNESS

Postby Scenario Thinker » Fri Aug 30, 2013 6:03 am

Ran 3.60 miles.
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Re: AUGUST 2013 HEALTH and FITNESS

Postby Scenario Thinker » Sat Aug 31, 2013 3:05 pm

Ran 9.39 miles. Finally a break from the upper 90 degree heat wave we've had the last few days. It is still very muggy, though. I usually run early enough to beat the heat, but not the humidity.

I will create the September thread. September already!!!???
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Re: AUGUST 2013 HEALTH and FITNESS

Postby Unity1 » Sun Sep 01, 2013 3:36 am

I started losing weight this month - finally - and been very active
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