OCTOBER 2013 HEALTH AND FITNESS

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OCTOBER 2013 HEALTH AND FITNESS

Postby Unity1 » Tue Oct 01, 2013 8:15 am

Write about your fitness, health and related topics on this thread.
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Re: OCTOBER 2013 HEALTH AND FITNESS

Postby Unity1 » Tue Oct 01, 2013 8:16 am

Sunday - walk
Monday - gardening, mowing
Tues - walk - carrying back 4 bags of very heavy shopping, mowing, gardening
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Re: OCTOBER 2013 HEALTH AND FITNESS

Postby Scenario Thinker » Tue Oct 01, 2013 4:45 pm

Ran 4.29 miles.
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Re: OCTOBER 2013 HEALTH AND FITNESS

Postby Unity1 » Thu Oct 03, 2013 3:57 am

Sunday - walk
Monday - gardening, mowing
Tues - walk - carrying back 4 bags of very heavy shopping, mowing, gardening
Wed - workout
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Re: OCTOBER 2013 HEALTH AND FITNESS

Postby Scenario Thinker » Sat Oct 05, 2013 11:06 am

Ran 9.39 miles. Got caught in rain for a few minutes.
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Re: OCTOBER 2013 HEALTH AND FITNESS

Postby Scenario Thinker » Sun Oct 06, 2013 12:49 pm

Ran 4.29 miles. All the rain brought a cool front through.
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Re: OCTOBER 2013 HEALTH AND FITNESS

Postby Unity1 » Sun Oct 06, 2013 4:15 pm

Sunday - walk
Monday - gardening, mowing
Tues - walk - carrying back 4 bags of very heavy shopping, mowing, gardening
Wed - workout
thurs - workout
friday - rest
Sat - walk
Sun - short walk
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Re: OCTOBER 2013 HEALTH AND FITNESS

Postby Unity1 » Mon Oct 07, 2013 1:01 pm

Mon - rest
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Re: OCTOBER 2013 HEALTH AND FITNESS

Postby Scenario Thinker » Tue Oct 08, 2013 11:48 am

Ran 4.34 miles. Perfect fall day.
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Re: OCTOBER 2013 HEALTH AND FITNESS

Postby Unity1 » Thu Oct 10, 2013 10:02 am

Mon - rest
Tue - walk
Wed - walk
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Re: OCTOBER 2013 HEALTH AND FITNESS

Postby Scenario Thinker » Fri Oct 11, 2013 2:28 pm

Ran 3.57 miles. Nice out.
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Re: OCTOBER 2013 HEALTH AND FITNESS

Postby Scenario Thinker » Sat Oct 12, 2013 9:54 am

Ran 9.42 miles. Mostly cloudy. I felt good.
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Re: OCTOBER 2013 HEALTH AND FITNESS

Postby Scenario Thinker » Sun Oct 13, 2013 8:57 am

Ran 3.15 miles during coverage of the Chicago Marathon on TV. Always get a little boost knowing all those runners are gettin' it done down there during my run.
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Re: OCTOBER 2013 HEALTH AND FITNESS

Postby Unity1 » Sun Oct 13, 2013 3:30 pm

At first I thought you meant you were running in front of the tv.

Mon - rest
Tue - walk
Wed - walk
Thur - - can't remember
Fridy - walk
Sat - walk
Sun -
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Re: OCTOBER 2013 HEALTH AND FITNESS

Postby Scenario Thinker » Tue Oct 15, 2013 1:26 pm

Ran 3.04 miles. In a steady rain.
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