OCTOBER 2013 HEALTH AND FITNESS

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Re: OCTOBER 2013 HEALTH AND FITNESS

Postby Scenario Thinker » Wed Oct 16, 2013 3:16 am

Unity1 wrote:At first I thought you meant you were running in front of the tv.

No, I start watching the race, then I get ready and run outside. I get back in time to see the finish of the winners.
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Re: OCTOBER 2013 HEALTH AND FITNESS

Postby Scenario Thinker » Fri Oct 18, 2013 1:43 pm

Ran 3.06 miles.
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Re: OCTOBER 2013 HEALTH AND FITNESS

Postby Scenario Thinker » Sat Oct 19, 2013 7:19 am

Ran 4.28 miles. Punched a cab. He said he was sorry.
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Re: OCTOBER 2013 HEALTH AND FITNESS

Postby Scenario Thinker » Tue Oct 22, 2013 12:26 pm

SUNDAY: Ran 3.06 miles
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Re: OCTOBER 2013 HEALTH AND FITNESS

Postby Scenario Thinker » Tue Oct 22, 2013 12:26 pm

Ran 3.60 miles.
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Re: OCTOBER 2013 HEALTH AND FITNESS

Postby Tituba » Wed Oct 23, 2013 4:42 pm

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Re: OCTOBER 2013 HEALTH AND FITNESS

Postby Scenario Thinker » Fri Oct 25, 2013 11:43 am

Ran 3.56 miles.
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Re: OCTOBER 2013 HEALTH AND FITNESS

Postby Scenario Thinker » Sat Oct 26, 2013 7:51 am

Ran 4.36 miles.
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Re: OCTOBER 2013 HEALTH AND FITNESS

Postby Unity1 » Sun Oct 27, 2013 12:22 pm

I must have missed a previous post ST. You punched a cab? Did it hurt?

That was a good video Tituba

I've done a lot of walking lately, I can't seem to keep up with the daily workouts in the way I hoped.

Lost some weight, probably as I'm keeping up with myfitness pal
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Re: OCTOBER 2013 HEALTH AND FITNESS

Postby Unity1 » Fri Nov 01, 2013 3:14 am

Walked daily
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Re: OCTOBER 2013 HEALTH AND FITNESS

Postby Scenario Thinker » Fri Nov 01, 2013 10:28 am

Ran 4.34 miles.

There has been this drinking glass I go by near a curb and it's been there for months and months. I keep seeing if it will still be there. Today, somebody either ran over it or smashed it, because it was moved more toward the curb and broken into pieces.

Unity1 wrote:I must have missed a previous post ST. You punched a cab? Did it hurt?


A cab almost hit me. It turned a corner almost right into me, so I gave it a tab on the front fender … AND HE KEPT TURNING! So I gave it a really good punch in the rear fender as it went by. Fortunately, he turned before where I was going, not exactly where I was going. He stopped after that second “tap” and I went up to it and he opened the window and I said, “You almost hit me!” He said he was sorry and didn’t even see me. I realized what it was, the sun. He probably didn’t see me. This has happened before at a sidewalk crossing a parking lot entrance. I guess I have to be conscious of the sun when it could be in the driver’s eyes.

I hit the rear fender wrong (not a good karate punch), and now my outside of my right hand is sore.

I really noticed it when shaking people's hands during my dad's last few days. It's mostly OK, except when there's a squeezing pressure on where the little finger joins the hand, and the outside of my hand. That'll teach me.
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