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Re: EXERCISE JUNE 2019

PostPosted: Mon Jul 01, 2019 12:43 pm
by inspiresuccess
Hi Lalitha,

Sorry for being absent. I'll try to get back on track.

Wed June 26 45 minute walk
Thursday June 27 0
Friday June 28 0
Saturday June 29 Big day! 40 minute walk, gardening, labrynith (sp?) walk - I didn't time this but it's a slow long twisting walk probably about 30-60 minutes. I can't believe I did that much in one day!
Sunday June 30 0 my muscles really felt wiped out from yesterday.

Lalitha, you are really making leaps and bounds! Congrats!

Elaine, welcome to the club! Hope we motivate you and vis versa (boy, I can't spell today!)