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Re: EXERCISE AUGUST 2019

PostPosted: Sat Aug 10, 2019 9:17 am
by LalithaN
Hi Inspire,
Weekend has come.What is your Y plan?

Re: EXERCISE AUGUST 2019

PostPosted: Sun Aug 11, 2019 7:32 am
by LalithaN
Aug 11 Sunday
20 mins cycling.
10 mins leg exercise.

Re: EXERCISE AUGUST 2019

PostPosted: Mon Aug 12, 2019 7:18 am
by LalithaN
Aug 12 Monday
20 mins cycling.

Re: EXERCISE AUGUST 2019

PostPosted: Mon Aug 12, 2019 4:44 pm
by inspiresuccess
LalithaN wrote:Hi Inspire,
I feel I'm blessed. Amidst my difficulties, God has given me your friendship. It will be just a formality if I say 'Thank you'. I feel lot more.
Inspire,you have a good heart. God Bless You and reward you with health and happiness.
:D

Re: EXERCISE AUGUST 2019

PostPosted: Mon Aug 12, 2019 4:53 pm
by inspiresuccess
Thursday Aug 8 40 minute walk
Friday Aug 9 0
Saturday Aug 10 55 minute walk
Sunday 0


I didn't swim because I wasn't feeling well. I'll go next Sunday.

The weather is going to be extremely hot this week. I may not be able to walk much.

I want to do yoga but my yoga blanket needs washing. It's too big for the laundromat at my apartment and the local laundromat with the big washers is always busy. I think I'll get a sheet out and use that instead so I can do yoga in place of walking until it cools off. It's frustrating about the laundry situation but it is what it is. I love my yoga blanket. It's very cushy and plush but I'll have to make do with a sheet. :(

Re: EXERCISE AUGUST 2019

PostPosted: Mon Aug 12, 2019 8:46 pm
by inspiresuccess
Monday 8/12 10 minutes arms

Re: EXERCISE AUGUST 2019

PostPosted: Wed Aug 14, 2019 7:16 am
by LalithaN
Hi Inspire,
Sad about your laundry difficulty. But I appreciate your idea to do with a sheet.In our Tamil, there is a phrase meaning,'Doing great with what we have'. Nothing can stop a willful mind.
Go On!

Re: EXERCISE AUGUST 2019

PostPosted: Wed Aug 14, 2019 7:17 am
by LalithaN
August 14 Wednesday
20 mins cycling.

Re: EXERCISE AUGUST 2019

PostPosted: Wed Aug 14, 2019 4:18 pm
by inspiresuccess
August 13 Tuesday 15 minutes arms, 40 minute walk

Re: EXERCISE AUGUST 2019

PostPosted: Wed Aug 14, 2019 4:19 pm
by inspiresuccess
LalithaN wrote:Hi Inspire, Sad about your laundry difficulty. But I appreciate your idea to do with a sheet.In our Tamil, there is a phrase meaning,'Doing great with what we have'. Nothing can stop a willful mind.
Go On!


Thanks! Great phrase! What's Tamil?

Re: EXERCISE AUGUST 2019

PostPosted: Wed Aug 14, 2019 8:30 pm
by inspiresuccess
Wednesday 8/14 0

Re: EXERCISE AUGUST 2019

PostPosted: Thu Aug 15, 2019 9:16 am
by LalithaN
Aug 15 Thursday
0
Aug 13 Tuesday
0

Re: EXERCISE AUGUST 2019

PostPosted: Thu Aug 15, 2019 9:18 am
by LalithaN
Hi Inspire,

Tamil is my mother tongue. It is the language of the people of Tamilnadu, southeastern part of India.

Re: EXERCISE AUGUST 2019

PostPosted: Thu Aug 15, 2019 9:20 am
by LalithaN
inspiresuccess wrote:Thanks! Great phrase! What's Tamil?


Tamil is my mother tongue. It is the language of the people of Tamilnadu, which forms southeastern tip of India.

Re: EXERCISE AUGUST 2019

PostPosted: Fri Aug 16, 2019 6:59 am
by LalithaN
August 16
20 mins cycling.